Friday, January 12, 2007

wound care

I think seeing my face improve makes me an expert in wound care. Here are some pointers.

DO:
  • Keep your wound moist and wet. Use anti-bacterial cream/neosporin
  • Keep your wound covered at all times. Change twice a day
  • Wash with soap and water - Ivory is a nice, gentle soap
  • Eat lots of protein. Mmmmm Protein shakes
  • Also be sure to take Zinc, Vitamin C, and Vitamin E. This all helps you heal faster.
DON'T
  • "Dry out" your wound and let it "air out." That is bad for wound healing. Keep is moist and dry and covered
  • Use Hydrogen Peroxide. This is good for breaking up dried blood, but it actually kills tissue growth.
Heal fast like me!

Monday:
Tuesday: Wednesday:
Thursday:
Friday:
Saturday:

I think it is pretty amazing how quickly I healed with proper wound care! (And just being superhuman....) Moral of the story: keep it covered. (and be gross and don't ever change your clothes.)

2 comments:

twinkiepatissier said...

holy crap!! and you are back on your bike racing, wow, wow, wow. so hardcore.

Anonymous said...

You are a stupid and a very very dumb whore i hope you die riding your bike i hope you fall into a ditch and them glide for the next 200 meter stupid ugly whore